This essentials list is the perfect way to creating a sacred kitchen. Sharp knife set – your ability to cook a great meal begins with a sharp set of knives. Cookware – a good set will last a lifetime. Tableware, flatware, & glasses Floor pads – if you spend time…
This essentials list is the perfect way to creating a sacred bathroom. Dry Brush – Dry brushing is essential to good health. Essential oils – Before and after your bath or shower. Essential oils may also be used for cleaning. Towels – 100% cotton. I purchase towels that are medium…
Last summer I woke up with a throbbing headache, racing heart and anxiety. Just looking around my room, I’m overwhelmed with all my stuff. Every object in the room screaming for my attention. My desk full of mail to open and bills to pay…
I’m so excited to launch this blog today. The new year always represents a new beginning, moving forward and letting go of the past. My mantra this year is to “Be Brave” and to live life with intention and flow…