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Browsing Tag: Healthy
If you’re feeling a little overwhelmed and tired, the biggest culprit could be your living space. For many of us, we barely have time to do the laundry much less fix the broken window in our kitchen. Take a few hours and clean out the refrigerator, donate clothes…
Surround yourself with people who are real. What does it mean to be real? It means you’re in a state of vulnerability. You’re not afraid to say how you feel, pick a restaurant, or just say “no.” That’s what I call real…
How many of you are living your soul purpose? Living the life you were meant to be? What’s stopping you from doing and being all that you can be? Some of the reasons… 1. You’re too tired. For many of us discovering and living our…
The past few months have seriously been a challenge for me. My allergies have been driving me absolutely crazy. When I was a child, I just learned to deal with them by missing school and staying in bed. As an adult, allergies create havoc on my tennis, business, and life…
There are many fans of juicing, but I choose to take multi-vitamins and have a smoothie or a shake. Here’s why… 1. It’s simple. I love the ease that comes along with making a smoothie in a blender or creating a morning shake. It…