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Category: Archive

A Guided Meditation for Letting Go

As I release and let go of the past, the future brightens. I will not allow the pains from the past stop me from flying. I leave behind the old me and the layers that no longer serve me. Instead, I put on a new armor…stronger, more resistant, light…

I’m Better than You

If you have a friend(s) that have to constantly “one up” you with a better boyfriend/husband, a better house, a better career, better kids, a better everything….then consider this, it has nothing to do with you and everything to do with them. Spiritually speaking…

Time is Priceless

As parents we spend a lot of our time nurturing our kids…we cook, help with homework, drive carpool. We create these crazy schedules for ourselves that oftentimes we feel like slaves to time and to our children. I recently felt overwhelming guilty for not attending my son&#8217…

It’s Karma

How beautiful life would be if everyone understood karma. People would be kinder, more conscious, have an awareness of their own actions, and mindful of how they treat others, animals of all sizes, and Mother Earth. Karma keeps things balanced…

Kindness versus Politeness

Kindness is making dinner for a sick neighbor. Politeness is sending a thank you note acknowledging the kind act. Kindness “is a behavior marked by ethical characteristics, a pleasant disposition, and concern for others. It is a known virtue, and recognized as a value in many cultures and religions…