Thank you to all of you who have asked about how I’m feeling.

Summer is officially here! I’m so excited to sleep in and let my body rest. During the other seasons, I’m on a schedule, but summer allows me the freedom I long for. With the help of Louise Hay, rest, and all natural therapies and vitamins, I’m feeling wonderful again!

The past months have given me great perspective on emotions, mental attitude, disease and my own contribution to my health. I have been overwhelmed with my business. I put too much on my plate. I wanted to get everything done yesterday and my health suffered. When my body breaks down, it’s time to just STOP.

Self care is critical in healing any disease in your mind, body, and spirit. Eliminate those things that are toxic…people, time killers, family, dust, dirt, etc. I would say anything that just makes you feel icky. I know this, but easier said than done.

So, life is good. I’m finally back to feeling myself again. Actually, an even better upgraded version of me!!!